Qigong

Gentle, flowing Qigong to cultivate balance, presence and mobility while settling the mind and nervous system... coming soon

Qi & Tea offerings — Qigong classes followed by a traditional Tea ceremony... also coming soon.

Tom's true love is Zhan Zhuang - literally 'Post Standing' but also known as 'Standing like a Tree' - where static postures are held for long periods to release deeply held tensions, build energy through the body, and improve postural structural alignment. Suitability for teaching this art is a long way off, so Tom's classes are focused on movement-based qigong to activate Qi, mobilise the joints and soothe the nervous system.

Tom has:
-Completed certified Qigong Teacher Training with the Shiatsu College in Bristol in 2022/23.
-Been a monthly Zhan Zhuang student of Mark Cohen since 2021.
-Attended multiple classes of Zhan Zhuang and Qigong every week with Corey Hess in his 'Energy Collective' since 2020.
-Received teachings from master Lam Kam Chuen and his son Tinyu in London at The Lam Association.
-Attended monthly Zhan Zhuang group training in Wales with Jack of Dragon Nation